
Fix your Back Pain at the Root -Not Just Temporary Relief
Sciatica • Disc Bulge • Nerve Compression •Chronic Back Pain
Rated 4.9/5
★★★★★
A 21-day Structured Program for
Trusted With 100+ Clients With Back Recovery
👉 May 25 – June 14 | 6:30–7:30 PM | Live on Zoom
"Why Your Pain Keeps Coming Back ?
-No Matter What You Try"
Because the root cause is never fixed
🪑 Pain when you sit for more than 30 minutes
🚶 Discomfort while bending, walking
🌙 Stiffness when you get up from the bed
⚡Pain that reduces- keeps coming back again


This is Where Most People Go Wrong
❌ Random YouTube exercises
❌ Generic yoga routines
❌ Temporary relief
These don’t fix the real problem


This Is Not a Regular Yoga Class
-It Is a Structured Recovery System


Step 1: Identify
Find the real cause of your pain (posture, muscle imbalance, nerve compression)
Step 2: Release
Gentle, targeted movements to reduce stiffness and pressure on nerves
Step 3: Rebuild
Strengthen weak areas so pain doesn’t return
Program Flow
Your 21-Day Journey
Live Guided Sessions


Real time correction
Targeted Exercise








Daily Support
Nervous System Relaxation
Why This Is Different
STRUCTURED RECOVERY


PERSONALIZED CORRECTION
LONG-TERM SOLUTION




What Most People Do
❌ Random yoga stretches
❌ One-size-fits-all exercises
❌ Temporary pain relief
What Actually Works
✔ Personalized correction approach
✔ Guided progression over 21 days
✔ Focus on long-term recovery
★★★★★
What Our Students Say
Real Results From People Like You







Here What Your Body Feels Like In 21-Days


Get back to your daily routine without hesitation
Feel confident moving your body again
Sleep better without constant discomfort
Our 21-Day Program Pricing
21-Day Spine Recovery Program
✅ Start Date: May 25
✅ End Date: June 14
Timings: 6:30-7:30pm
(Live On Zoom)




₹3,999
₹2,999
Founder Batch Offer


✔ Live Sessions
✔ Personalized Guidance
✔ Daily Support
⚠️Limited Slots Only

Contact
Phone
spinewellness77@gmail.com
+91 9986037386
© 2025. All rights reserved.
For More Information, kindly visit our website: http://chaitanyayoga.in/
+91 9986037386

